In early 2004, doctors at a medical clinic in Scottsdale, Arizona found the Noblerex K-1 Platinum exercise machine to be the safest, most efficient, and most economical choice for vibration exercise and therapy.
The Noblerex K-1 Platinum is the Choice of Doctors
The Dr. TED Diet™ weight loss program has a new approach to anaerobic and aerobic exercise. Exercise is an important factor in losing weight and keeping it off. Patients use of the K-1 Whole Body Vibration machine is recommended daily as an important component of the Dr. TED Diet™. Patients have stated that after using the K-1 machine they have seen some dramatic results in toning of the body, increasing of muscle strength and improved balance.”
-From the Dr TED Diet Website
Dr. Roman Chubaty, medical director of AestheticMD and the developer of the Dr. TED Diet TM (Thermogenic Endorphin releasing Diet), is a leading expert in whole body vibration therapy and exercise. When he decided to incorporate Whole Body Vibration into his practice to enhance his weight loss program, he researched the many available machine options available worldwide. He discovered the Noblerex K-1 Platinum and, along with his staff of highly trained medical doctors, proceeded to evaluate it versus many competing vibration machines.
They concluded that the Noblerex K-1 was the perfect vibration exercise equipment to use in their office. The simple, compact design, fit easily in the office and was easy for patients to take home and assemble, should they decided to buy one on their own. The Triangular Oscillating System, or Pivotal/Oscillating vibration system, was the safest for long-term use to help his patients maintain a lifelong exercise regimen. The commercial rating ensured that the machine would be tough enough to sustain up to eight hours of continuous use in a clinical setting. And because the price was far less than other commercial grade machines on the market, the K-1 Platinum was an excellent choice for office or home use.
Since then, many more physicians and other medical personnel across the country have added the Noblerex K-1 Platinum Whole Body Vibration Exercise Machine to their offices.
Thousands of satisfied patients have now used the K-1 Platinum as one of the components of the amazing Dr. TED Diet TM, reporting increased feelings of well-being, rapid weight loss, tighter muscles, greater strength, and firmer, more toned bodies.
The K-1 is the machine on the market that most closely matches the original Whole Body Vibration machine, the Galileo. The Galileo is what helped the Russians set world records in space and athletics.
The Noblerex uses the optimal frequency range (the number of times the platform vibrates per second) for your muscle fitness. Research has proven that the peak frequency range to benefit the muscles is 18-28 vibrations a second or Hertz (Hz). This is based on natural contraction and relaxation cycles of the muscles resulting in reinforcement or resonance. Machines boasting frequencies over 30 Hz can be dangerous and may adversely impact your muscles. Lower frequencies, on the other hand, simply do not provide enough benefit. Levels 5-10 on the K-1 operate in the optimal range of 16-28 Hz, and are the only settings we personally recommend, unless you are just recovering from a serious injury or are older in age and may therefore prefer to use a lower setting. (For more on how to choose the right vibration platform machine, please see our guide page.)
The effects of over 80 different exercises are produced on the K-1 Platinum by making minor adjustments to body positioning. This is one of the easiest and most convenient ways to get in shape and maintain good health.
The K-1 is also incredibly easy to assemble and de-assemble–all it takes is 6 screws and an Allen wrench (that’s included). Just plug it in the wall and you’re ready to go. It doesn’t require as much space as a treadmill, and you’re getting a complete muscle building and cardio building machine in one!
To use the Noblerex K-1, simply step onto it. Start on a lower setting to get a feel for the vibration. If you want to target a certain area such as thighs, buns or abs, position your legs or body in a position that works those areas. (You’ll receive an instructional DVD that shows you the different positions.) The vertical support can be used to maintain balance if necessary. As you become more comfortable with the machine, you can select a time and speed or Auto Set before you start.
You may want to use a pyramid method starting low then going high then back to low again – or you might feel more comfortable with starting low and building up. As you use your K-1 you’ll also notice that certain positions work better than others at certain speeds. You don't have to use the Noblerex at the highest speeds right away to get results, just as you don't start out on a treadmill at the highest speed.
You can also adjust the intensity of the workout by moving your feet closer or further apart on the vibration board. After a few times of using your Noblerex K-1 you’ll find the rhythm and routine that works best for you.
If there is only one piece of gym equipment you put in your home, it makes sense to choose the Noblerex K-1, the leading commercially rated oscillating whole body vibration machine.
You’ve simply got to try it for yourself–and now you can without risking a single penny!
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The Noblerex K-1 Platinum is perfect for:
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