Noblerex K-1 MP3 Interview with an Expert: Whole Body Vibration 101

Today I’ve decided to share a fantastic whole body vibration interview FREE with you, whether you sign up for the free newsletter for tips, special sales, and updates or not.  I’ll have to figure out what to give away for free there instead now

If you’ve been seeing and reading what I’m doing with the Noblerex K-1 and still have no idea what it is or how it can help you and others, not to worry! Below is an interview I did with fitness expert, professor of physics and even a TV host of the show Forever Young, Bryant Meyers, who spent 3 years researching whole body vibration.  Listen to this and you’ll learn about the Noblerex K-1, its competitors – and a whole lot more!  You can either listen to it on this page or download it to you computer. (37 minutes)

Download the MP3

In the interview you’ll also hear us discuss other cheaper vibration machines too, but the bottom line is that the Noblerex K-1 is the only machine that is commercially rated in this price bracket.  Others are sold at three to four times the amount you’ll pay for the K-1.

You really get what you pay for when it comes to vibration exercise machines.  Cheaper versions are out there but the:

• Motors are weaker and subject to frequent breakdowns.
• The vibration frequency is not as fast so your body does not receive the workout it needs.  Vibrations below 18 times a second provide weak exercise sessions.
• The vibration is TOO fast to provide your muscles time to contract and relax, the whole point to a good vibration workout.  High frequencies above 30 Hz can actually be unsafe as well.
• Vibration action can me jerky or choppy on weak machines so your exercise session ends up being more jarring to your body on cheap machines.  And just as important – it can be the wrong kind of vibration!
• Linear vibrations (up and down) provided by cheaper models are proven to be less effective than oscillating vibrations provided by the K-1.  Almost all of the studies on whole body vibration were done using a commercially rated oscillating vibration machine.
• The entire light weight of cheaper machines allows them to vibrate across the floor during use – placing wear and tear on parts – plus they’ve been known to topple over.

Please take a listen and pass this onto any friends and relatives you think might really benefit from whole body vibration too.  Whether they call me or decide to get another machine, I really believe in the benefits of this technology and in applying it proactively to our long term health.  Staying far, far, away from nursing homes is definitely a good thing!

Thanks and let me know what you think of it down below!

Raise the Vibe,

Lenette Nakauchi

Similar Posts:

• No Time? Bundle Your Tasks, Says David Wolfe
• How To Workout On a Noblerex K-1 Whole Body Vibration Machine
• Who Else Wants To Get in Better Shape with Whole Body Vibration?
• 5 Different Ways To Exercise on a Whole Body Vibration Machine
• The Noblerex K-1 Blog!